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Red Tilapia
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description
Red Tilapia is a Protein rich, tasty & soft meat. It consists essential carbohydrate and fats. For human body Vitamin B-12 is very essential for red blood cells to form properly & also brain relies on B12 for neurological function and to protect nerve endings.Adults need 2.4 micrograms of B12 each day in order to support all of these function. Around 100gm of tilapia fillet provides 2.1 micrograms, which is nearly our entire daily requirement. So we strongly recommend for your health Buy Fresh Red Tilapia fish